Category Archives: Seafood

From sea to bays fish and shell fish from around the globe.

pickled prawn

Zesty Pickled Shrimp Appetizer

6 1/2  cups water 3 pounds unpeeled, large fresh prawns 1 large purple onions, sliced thinly 1 cup olive or vegetable oil or combination of both 1 cup champagne vinegar 3 tablespoons sugar 1 tablespoon grated lemon rind 2 tablespoons fresh lemon juice or ½ … Read More

stuffed chicken wings

Stuffed Chicken Wings

Serves 4 Wings & Stuffing 8 chicken wings 8 oz. shrimp, chopped 3 oz. ground pork 1 oz. carrot, sliced 1 oz. water chestnut, sliced 1 oz. Chinese parsley, chopped 1 oz green onion, chopped 1 Tbsp. unsalted granulated garlic 2 Tbsp. fish sauce or … Read More

oysterrock

Oysters Rockefeller with Tarragon

8 servings as an appetizer Ingredients 4 tablespoons unsalted butter 2 garlic cloves, mince 4 tablespoons unsalted butter 2 garlic cloves, minced 1/3 cup bread crumbs, Panko preferred 4 tablespoons dried bread crumbs 2 shallots, chopped 2 cups chopped fresh spinach 1 bunch tarragon, finely … Read More

Spicy Grilled Prawns

in the shellSpicy Grilled Prawns

Serves 4 entrees or 8 appetizers Ingredients 32 large (12 to 15 count) tiger prawns,in the shell,  deveined 3 to 4 limes, zested and juiced, test for bitterness or sweetness before adding the extra lime 3 to 4 tablespoons olive oil 2  red or green … Read More

smoked-salmon-salad

Smoked Salmon With Asparagus Salad

Serves 4 Ingredients: 1/4 cup dried sweetened cranberries, coarsely chopped 1 Tbsp capers, drained and chopped 2 tsp honey 2 tsp balsamic vinegar 1 garlic clove, minced 2 Tbsp olive oil sea salt and freshly ground pepper 1 x 2 lbs bunch of asparagus, trimmed … Read More

Chilleagn Sea Bass

Farfalle with Sea Bass

(Serves 2) Ingredients: * 2 oz. of shallots * 6 oz. of fresh cut tomatoes (plum or cherry) * 6 oz. of white mushrooms * 4 oz. of brandy * 1 pint of heavy cream * 4 tbsp. of olive oil * 16 to 18 … Read More

crab-norfolk-06

Crab Norfork

Servings: 2 Cooking Time: Prep: 2-3 minutes, Cook: 6 minutes Ingredients: 4 tbsp Butter, melted (low fat butter or olive oil for diet) ½ pound Lump crab meat 1 tsp champagne vinegar ¼ tsp Worcestershire sauce ¼ tsp Tabasco Directions: Pre-heat the oven to 475° … Read More

Cioppino

Cioppino Fisherman’s Warf Style

Ingredients: STEW BASE 3 tablespoons extra-virgin olive oil 1 1/2 cups sliced onion 2 tablespoons minced garlic Kosher salt and freshly ground pepper 1/4 cup tomato paste 1 cup dry white wine 2 1/2 pounds vine-ripened tomatoes, peeled, seeded, and chopped 1 red bell pepper, … Read More

Shrimp Scampi Pasta

Shrimp Scampi Pasta

(Serves Two) Ingredients: * 4 tablespoons olive oil * 10 large shrimp, peeled and deveined * 4 ounces baby shrimp * flour * 1/2 cup diced tomatoes * 2 tablespoons chopped garlic * 1/2 cup white wine * 1/2 cup clam juice * 2 tablespoons … Read More

bouillabaisse jpg

The Ultimate Bouillabaisse Or Market Fresh Fish Chowder

This is the ultimate one dish seafood dinner. Use the suggested seafood or make a combination of what is available fresh in your area. Just watch your cooking times. Serve with crusty French Bread.   Ingredients: • 1/4 cup olive oil • 1/4 cup finely … Read More

stuffed trout

Baked Trout with Fennel-Walnut Stuffing

Serves 6 1 tablespoon unsalted butter 1 tablespoon olive oil, plus more for brushing 1 medium onion, finely chopped 1medium fennel bulb, trimmed and finely chopped 1/2 cup chopped walnuts 1/2 cup chopped fresh flat-leaf parsley kosher salt freshly ground black pepper 1 medium lemon, … Read More

clam fritters

Clam Fritters With Tomato Caper Sauce

Serves 6 clam fritters: 1/4 cup clam juice 1/2 cup whole milk 2 large eggs 3/4 cup unbleached white flour 1 teaspoon baking powder 2/3 cup matzo or saltine cracker crumbs 2 cups chopped fresh chowder clams, drained (about 2 pints) 2 tablespoons chopped fresh … Read More